Health Habits combines the latest in scientific research with over 20 years of "real world" experience to help you transform your health, fitness & physique
http://healthhabits.ca/ - Nov 25, 2013 6:34:49 PM - Aug 6, 2010 7:32:44 PM
- Get Healthy / Get Fit
- Get Lean / Get Sexy
4 Really, Really Good Reasons To Stop Eating Factory Farmed Meat and Start Buying Organic MeatBy Douglas Robb
Today’s post was sparked by a chat I had the other day with someone on Twitter. I had just tweeted an infographic about all that yucky pink slime in America’s hamburgers. Normally, a...1
How to get in the best shape of your life by actually trying less, not more.
How many times have we all started a diet or an exercise...
The Best Vitamin C Foods
Back in the 1970′s, Dr.Linus Pauling popularized a theory that high doses...3
5 Reasons You Should Go Gluten Free
Hey everybody…today’s post is written by my personal go-to source for all...
- Douglas Robb on November 9, 2013
Today’s post was sparked by a chat I had the other day with someone on Twitter. I had just tweeted an infographic about all that...
- Maria Brilaki on November 8, 2013
How many times have we all started a diet or an exercise program, only to call ourselves “lazy” in the end? When we start an...
- Douglas Robb on October 15, 2013
In Hollywood, the competition for blockbuster parts is fierce. Sometimes, the difference between landing the leading role and getting a “we’ll be in touch with...
- Douglas Robb on October 9, 2013
In a free market, superstar athletes like Peyton Manning, LeBron James and Serena Williams are free to negotiate celebrity endorsement contracts with any company that...
- Douglas Robb on October 3, 2013
Imagine for a second that you are someone who… is trying to lose weight, or is allergic to peanuts, or is lactose intolerant, or doesn’t...
- Douglas Robb on September 30, 2013
You gotta love Mother Nature. Only she could come up with a plant – Cocoa Tea (Camellia Ptilophylla Chang) that… Prevents diet-induced obesity, Has very high levels of polyphenols...
Get your FREE eBook
More Health Habits
Get Your Strength Bands
More Health Habits
Copyright © 2013 Health Habits. Please note that the information on this Web site is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor. Please consult a doctor with any questions or concerns you might have.
December 19, 2012
It's Day #2 for this workout series, you should have a hang of the theory..and be ready to seriously kick your own butt today.Have fun. WORKOUT WARM-UP Circles – Starting with the ankles and moving all the way. up to your neck, gently make circles with all of your joints – 10 revolutions each joint in each directionvideo 1 video 2Dead Bug – Push your lower back into the
Every January 1st, thousands and thousands of people resolve to....lose weight, get fit, and become uber-healthyBy February 1st, almost all of those people are sprawled on the couch eating Cheetos and watching Dancing With The
December 18, 2012
Every January 1st, thousands and thousands of people resolve to....lose weight, get fit, and become uber-healthyBy February 1st, almost all of those people are sprawled on the couch eating Cheetos and watching Dancing With The Stars.Maybe if they knew that:Adults who perform at least 150 minutes of moderate physical activity each week live longer than those who
Last night, I had a wicked craving for chicken wings.So, after my last client, I rounded up some of my buddies, hit my favorite wing joint and cleared out my sinuses with excessive amounts of hot sauce.While we were there, we couldn't help