-
20 Dec ' 03:32
Exercise
Dr. Randy Bivens explains why exercise is important to longevity. He shows not only how to live longer but how to have a…
Berry-Licious Smoothie
Blend all ingredients until smooth.
Teeth Grinding
Dr. Steven Chang shows that grinding your teeth is hazardous enough to break down your teeth. Dr. Chang shows very informal ways…
Stress
You have probably heard, “Stress is not what happens to you, but your response to what happens to you.“The cause of…
Indonesian Yellow Rice
Place all ingredients in a saucepan and bring to a boil. Reduce to low heat and continue to cook till all liquid is…
Simple Doughnuts
Sprinkle yeast over water, then add remaining ingredients except flours. Mix well. Add flours to make a medium-stiff…
Lemon Pineapple Cream Pie
Place pineapple juice in medium saucepan. Dissolve cornstarch in water and add to saucepan. Bring to a boil, stirring…
Delivering the Cutting-Edge Natural Medicine Many Americans Seek
By the late 1980s, American citizens had already demonstrated a long history of voicing their dissatisfaction with…
What’s Up With Caffeine
Caffeine is one of the most commonly used drugs in the world. It is used throughout the world in various forms, most commonly in…
Osteoarthritis
Osteoarthritis (OA) is a universal consequence of aging among animals with a bony skeleton. This common disease develops when…
Weight Loss Without Pain or Pill
In this lecture, Dr. Plata explains a simple 8-step program for a smaller you. You can maintain or regain a healthy weight…
Herbal Remedies
Herbs are healing agents that are sometimes neglected and often misunderstood. This lecture will help you sort out truth from…
- 7 days ago
-
-
19 Dec ' 23:07
The Healing Power of Staying Connected
In 2005, both CBS and ABC News reported that according to a 1985 survey done by the University of Arizona and Duke University,…
Achieving Your Ideal Weight Naturally - Part 1
The Set Up Brenda did not intend to be a bother. Her mother thought she wanted children, but her career was also very…
Oat Date Cookies
Combine all ingredients and bake at 350 degrees F until light brown, about 15-20 minutes.
Mushroom Almond Pate
Spread almonds in a shallow pan and toast in a 350° F for about 8 minutes or until lightly browned. Add first 2…
Good News for Type 1 Diabetes
There are two completely different diseases that cause a high blood sugar. We call them Type I diabetes and Type 2 diabetes.…
Chair Massage
A chair massage could be a good substitute when a regular massage (with body parts unclothed) would be inappropriate or…
Four Bean Salad
Cool soy beans and green beans, then toss with remaining ingredients.
Heart Disease and Diabetes
Many of the same behaviors and risk factors that cause diabetes can also lead to heart disease. For many, the first symptom of…
Rest
Today, as never before, “the pressure is on:” Pressure to beat out the other guy for the top spot. Pressure to get…
Homemade Ketchup
Blend together. Taste before serving.
Acne
Dermatologist, Dr. Phil Mills, explains how your diet can play a role in acne, and what you can do if you have it.
Phytochemicals
Jim Brackett, Executive V.P. of Weimar Center of Health and Education, shares exciting studies about phytochemicals. Learn how…
-
-
19 Dec ' 18:57
Optimizing Your Blood Pressure II
Dr. David DeRose explains about optimum beverages and the best amounts of water for the body. He shows how caffeine and soft…
Carrot and Beet Salad
Remove the leaves from beets, wash and steam for about 15 minutes. Cool and remove the skin and root. If you can…
Chickpea a la king
Blend cashews until smooth with seasonings and flour with ¾ cup of the water. Pour into pan. Rinse blender…
Deep Vein Thrombosis - Are You At Risk?
Each year more people die from deep vein thrombosis (DVT) than the total number who die from AIDS, breast cancer, and motor…
The Vegetarian Advantage
More and more people are choosing to be vegetarian. And for good reasons. At present, about 2.3 percent of the American adult…
Nutritional Oncology
Nutrition is no longer a side issue In spite of the following facts: The cruelty of cancer touches about one in three…
Kale Salad with Asian Dressing
Combine all ingredients. Toss with Asian Dressing and enjoy.
Foodborne Disease
Choose your food, choose your health. In this one hour lecture, Dr. Clarence Ing reveals what the FDA and meat industry are…
Sunlight
When we think “sunshine” we often think of a luxury SUN-cruise on the Caribbean, with stops at enchanting island…
Coconut Tapioca Pudding
In a large saucepan, mix all ingredients well. Bring to a boil, stirring frequently. Turn heat to medium and…
How Thinking Can Defeat Depression
Restore joy and peace of mind to your life. David DeRose, MD, MPH, a board certified specialist in both Internal Medicine and…
Hand Washing
Dermatologist, Dr. Phil Mills, shows how a simple, but effective hand washing technique can help prevent cold, flu, and other…
-
-
19 Dec ' 14:38
Katie’s Karob Kake
Sift together the flour, salt, baking powder, and carob in one bowl. In separate bowl cream together the Sucanat®…
Baked Oatmeal
Combine all ingredients. Place in sprayed 9 × 13 pan. Bake at 325 degrees F for 1 hour.
Almond Red Pepper Spread
In a food processor, pulse almonds, cumin and salt until almonds are finely ground. Add peppers, garlic and lemon…
Sweet and Sour Dressing
Place ingredients in a small pan. Stir to dissolve corn starch. Cook over medium heat until mixture boils and…
Looking Good, Living More Healthfully
It seems like there is a fast food restaurant on every corner of town. People eat out so commonly that they usually give you…
Signs of Depression
Clinical depression is distinguished from situational depression by length and severity. You can’t sleep enough or…
Why Do We Need A NEWSTART?
Some people call them the eight doctors; some people call them the eight natural remedies; some people call them the eight…
Delivering the Cutting-Edge Natural Medicine Many Americans Seek
By the late 1980s, American citizens had already demonstrated a long history of voicing their dissatisfaction with…
Emotional Intelligence - Part 1
Emotional intelligence is the number one factor that will determine your influence, happiness, and success in life. Dr. Neil…
Vitamin B12
Vitamin B12 deficiency can have serious health consequences like anemia and even nerve damage. Dr. Michael Orlich explains what…
Simple Soups, Sandwiches, and Fast Foods
In the Rawsome series, Chefs Riedesel and Tupolo show you how to prepare healthy, delicious, raw food that looks and tastes…
- 1 day ago
- 1 day ago
- 10 days ago
-
-
19 Dec ' 09:54
Ruby’s Coconut Crispies
Roll under wax paper on cookie sheet turned upside down until very thin. You may need to spray sheet with a non-stick spray…
Healing Power from Connectedness
In 2005, both CBS and ABC News reported that according to a 1985 survey done by the University of Arizona and Duke University,…
Mouth on Drugs
Dr. Steven Chang describes that when one partakes of drugs, not only will their health be at risk, but their teeth as well. Dr.…
Spiced Indian Kidney Beans
Place the beans in a strainer and rinse under cool water. Set aside to drain. In a medium saucepan, cook the onion and…
Holiday Pumpkin Pie
The holiday pie recipe from MoriNu Tofu company is easy and scrumptious. Here is our adaptation. Preheat oven to 425°…
Food Choices - Part 1
In the mid 1990s We have the history of 160 deaths in Europe from mad cow disease being transmitted to humans. Have we learned…
Water
“Anything but water, please!” We really don’t say it, but when we go to the drive-up window or sit down to…
Nutrition
The American Dietetic Association has finally conceded—a vegetarian diet can supply all the necessary dietary…
Burrito Wrap
With whole wheat tortillas and fat-free refried beans, burrito wraps may include just about any frozen, fresh or canned food…
Type I Diabetes
Let’s start with Dr. Milton Teske’s brief overview of this disease: Diabetes is Two Different Diseases There…
Complications of Diabetes
The complications of diabetes are serious and frightening. Learn what the complications are and what symptoms to look for. Learn…
-
Carmel Better Living Center
23 hours agoTue, Dec 18, 2012 12:18pm PDT -
John Kelly
23 hours agoTue, Dec 18, 2012 11:53am PDT - 6 days ago
-
-
18 Dec ' 08:15
Will You Be One in Eight? Strategies for Preserving Brain Health
Alzheimer’s disease (AD) is a cluster of degenerative diseases that gradually destroy the human brain from the top down…
Edible Veggie Wreath
Wash the parsley and dry as much as possible. Purchase floral picks with wires attached at your local craft store.…
Flaxseed French Toast
When using cashews: Blend equal amounts of water and cashews on high speed until creamy. Add rest of ingredients,…
The Cholesterol Story: Are You Fighting Heart Disease? - Part 1
Why High Cholesterol? Believe it or not, cholesterol is your body’s soap! Your body runs on water, you are about 70%…
Tofu Cottage “Cheese” Spread
Mash tofu in a bowl. Add seasonings. Mix in mayo of choice or Jack Cheese until creamy.
Caffeine and Your Heart
Dr. Galen Comstock and Dr. David DeRose share some very enlightening facts about caffeine and how it can affect your blood flow,…
Mexican Rice
Add rice to a dry skillet and stir over medium high heat until lightly browned. Spoon tomato paste into 2-cup measuring…
Trust
By now, you may have come to realize that you need help to improve your health and live in harmony with the NEWSTART…
Air
Smog’s Contribution to Illness You feel like someone’s choking you! Your chest feels tight – you may cough…
Exercise
We are a sedentary nation of couch potatoes addicted to computer games, TV, and spectator sports. We need exercise! Children…
Phytochemicals - The Secret Power of Plant Food
We have heard a lot about getting adequate vitamin C, a lot about getting enough protein, and some about eating enough fruits…
How to Prevent Heart Attacks
Learn how you can prevent a heart attack as cardiologist, Dr. Brian Schwartz, explains the risk factors that can be avoided with…
- 5 days ago
-
-
18 Dec ' 02:42
Chick Pea A-La King
Place cashews in blender with 2 cups of the water. Add flour and seasonings and blend for about 2 minutes until…
Cancer: What’s Eating You? - Part 2
Summary of Cancer Causes To summarize: each cell in the body is regulated by code (DNA), much like a computer. If the code…
Spinach Spread/Dip
Thaw and squeeze excess water out of frozen spinach. Mix all ingredients together, salt to taste. Yield about 2…
Are You “D” Deficient?
Studies show that up to 90% of the vitamin D in our bodies is obtained from our skin being exposed to sunlight. Exposure to…
Broccoli Bisque
Wash broccoli and break into smaller pieces. Steam with onion and garlic until tender in small amount of water. Remove…
Prevention & Reversal of Heart Disease I
The most dominant killer of men and women in western civilization is heart disease. Dr. Caldwell Esselstyn describes this…
Sunlight
When we think “sunshine” we often think of a luxury SUN-cruise on the Caribbean, with stops at enchanting island…
Baked Potato with Broccoli “Cheese” Sauce
Clean a potato and poke it with a knife. While it is baking in the oven, make Melted Cheese Sauce. Steam the…
Lifestyle Medicine
Dr. Neil Nedley outlines scientifically based principles you can use to prevent illnesses like cancer, hypertension, and…
What Happens During a Heart Attack
Cardiologist, Dr. Brian Schwartz, explains what happens during a heart attack as well as the risk factors that you should know…
Shed Pounds
These are the results from our program; the following are actual figures from a program of only 18 days on the NEWSTART®…
Type II Diabetes
Good News for People with Type 2 Diabetes! “Medical research confirms that up to 50% of people with Type 2 diabetes…
- 12 days ago
-
-
17 Dec ' 21:35
Hypertension: Taking the Pressure Off - Part 4
Freedom From Guilt and Resentment Guilt and resentment cause hypertension. Freedom from guilt 351 and resentment 352 lowers…
Roasted Red Potatoes
Place the seasonings into a large baggie and shake bag to mix thoroughly. Cut the potatoes into bite size chunks and…
Creamy Cauliflower Soup
Add cauliflower, water and seasonings and boil 5 – 10 min. Sauté onions in a small amount of water until…
Maple Walnut Granola
In blender, place dates, ½ cup walnuts, agave or juice concentrate, water, vanilla, maple flavoring and salt.…
Nutritional Oncology
Nutrition is no longer a side issue In spite of the following facts: The cruelty of cancer touches about one in three…
Signs of Depression
Clinical depression is distinguished from situational depression by length and severity. You can’t sleep enough or…
Lentil and Spinach (or Kale) Soup
Cook lentils and bay leaf in water until almost done. Add onion and carrots and cook until the carrots are soft and…
You Can Lose Weight without Starving
There are many weight loss programs available. How do you know which one to choose? The truth is, you don’t need to diet…
Longevity
Studies have shown that people who eat predominantly a plant based diet, who live a fairly stress free lifestyle, who have good…
Vitamin B12
Vitamin B12 deficiency can have serious health consequences like anemia and even nerve damage. Dr. Michael Orlich explains what…
Type I Diabetes
Let’s start with Dr. Milton Teske’s brief overview of this disease: Diabetes is Two Different Diseases There…
Understanding Cholesterol
In Understanding Cholesterol, Dr. Milton Teske explains how cholesterol is a factor in the disease process that is the number…
-
-
17 Dec ' 16:28
Alzheimer’s Disease
Discover Simple Secrets To: Conquer Disease Cut Medical Costs Increase Longevity Experience Invigorating…
10-day Meal Plan
Our NEWSTART 10-day meal plan is the best way to start your journey to a new and healthier you. Each recipe has been hand…
Oven Baked Rice
Place rice, water, and salt in a 9×13 baking dish. Cover with foil and bake at 350 degrees for 1 hour. HINT:…
Butterscotch Pudding
Blend all ingredients in blender until smooth
Tofu Pimento “Cheese” Sauce
Blend all ingredients in blender until smooth.
Hot Foot Bath
Soaking my feet in hot water is suppose to help with what? It increases and equalizes blood circulation throughout the…
Pass the Olives
At last there is some good news about fat. Formerly everybody heard about saturated fat, trans-fat, and other dangerous fats…
Exercise
Most of us realize the importance of physical exercise, but few really understand how vital it is to good health! I would like…
Reversing Diabetes
In this updated Reversing Diabetes, Dr. Milton Teske explains how Type 2 diabetes works in simple terms that anyone can…
Homemade Ketchup
Blend together. Taste before serving.
Fiber
Discover some benefits of fiber that you probably didn’t know about, and learn how simple it is to add fiber to your…
-
-
17 Dec ' 11:16
Herb Dip
Blend all ingredients until smooth. Chill before serving. Place in a bowl to fit inside the middle of an…
The Cholesterol Story: Are You Fighting Heart Disease? - Part 2
The Diseases Of Oxidized Cholesterol Oxidized lipids are associated with earlier and more severe atherosclerosis especially…
Teeth Crowding
Dr. Steven Chang describes that when you are breastfed and have a healthy fiber diet as you get older, the risk of teeth…
Fruit Barley Fritters
Blend first 5 ingredients in blender, in a mixing bowl measure out barley flour and blender mixture. Stir in 1 diced…
Deep Vein Thrombosis - Are You At Risk?
Each year more people die from deep vein thrombosis (DVT) than the total number who die from AIDS, breast cancer, and motor…
Sesame Tofu Dressing
This creamy salad dressing may also be used as a dip for raw vegetables. Drain tofu in a colander while preparing other…
Longevity
Studies have shown that people who eat predominantly a plant based diet, who live a fairly stress free lifestyle, who have good…
Coconut Whipped Topping
This topping is sufficient for two 9” pies. when re-blended, the consistency is like whip cream. Place agar agar…
Phytochemicals - the Secret Power of Plant Food
We have heard a lot about getting adequate vitamin C, a lot about getting enough protein, and some about eating enough fruits…
Emotional Intelligence - Part 3
Dr. Neil Nedley shows you how you can achieve greater happiness and success in life by increasing your emotional intelligence.…
Attitude of Gratitude
A good attitude has been called the pinnacle of prevention. You can create the health you want as your body responds to your…
- 9 days ago
-
Search the Site
Custom Search
